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SOUL ROUNDS

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Spiritual Encouragement for Healthcare Professionals

Blog: Spiritual Well-Being in a Medical Career

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Practices to Try

Grounding Practice

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Mindful Breathing

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Gratitude

Mindfulness

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Mindfulness

Mindfulness

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Daily Silent Meditation

Daily Silent Meditation

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Meditative Walk

Daily Silent Meditation

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Resources

Recommended Reading

I have found these books very helpful

Spiritual Practice for Crazy Times: Powerful Tools to Cultivate Calm, Clarity, and Courage by Philip Goldberg

A humorous, practical and accessible book for those who want to get started. 

Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom by Rick Hanson PhD , Daniel J. Siegel, MD, et al.

For those interested in the neurophysiology of spiritual practices.

Sitting With God: A Journey To Your True Self Through Centering Prayer by Rich Lewis

A wonderful introduction to the practice of Centering Prayer.

Articles

Stay tuned for medical articles that support the efficacy of spiritual practices.

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